Helping Women to Find Balance in Their Busy Lives

Monday, May 24, 2010

Nourish Your Skin With Natural Sunscreen!


Spring is finally here - and with it comes the glorious, hot sun.  You definitely need the vitamin D - 15 minutes a day is recommended WITHOUT sunscreen to absorb the proper amount.

When you find yourself needing a little more protection, don't be so quick to use any kind of sunscreen.  Unless they are all natural or organic, there are many that contain chemicals that are harmful to you.  Your skin is your biggest organ and will absorb all of these chemicals into your system.
 
Many cosmetics contain "xenoestrogenic" beauty robbers.  These are petrochemicals that function as hormone disrupters because they are structured similar to estrogens and can trick your body into a condition known as estrogen dominance.  They are recognized as being highly potent, nonbiodegradable and toxic in even small doses.

What should you use instead?  Aubrey Organics makes a product called "Natural Sun"  that is made from natural, non-petrochemical ingredients that are biodegradable.  They also utilize as much recyclable and post-recycled materials in their packaging as possible.  You can find this sunscreen locally in SPF 25 and 20 at your local Natural food and cosmetic store. Take care of your family's skin - they'll love you for it.

Adapted from Living Beauty Detox, Ann Louise Gittleman, 2000

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